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Written by Don McGrath
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Wednesday, 02 December 2009 06:33 |
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I first posted this article on my blog at 50athletesover50.com and received good feedback on it, so I thought I would post it here too. I hope you enjoy it.
This past week I reconnected with my runner-self. My current active passion is rock climbing, but I was a competitive runner for many years. This past week, I was visiting my family in New York, where climbing was not accessible, but running was. I ran several times to help get my blood flowing and get in a some sort of workout. My first day in New York, I ran a four mile loop around Collin’s Park; a run that I had probably done 1000 times. When I started, my lungs and legs rejoiced in the oxygen rich air of sea level. I felt as if I was ticking off six minute miles, just like I used to, but I knew I was probably running much slower. Regardless, I felt great. I charged up the hill at the back of the lake, floated over the turtle backed roads and uneven slate sidewalks, with visions of the runner I used to be flashing through my mind’s eye.
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