To have 50,000 people of all ages make a pledge   to become more active.

Here are 5 steps to an active lifestyle...

1)    Discover an activity they enjoy
2)    Have a written goal in that activity
3)    Have a written plan to reach the goal
4)    Have a means of holding themselves accountable to their plan
5)    Get out there, follow your plan, be accountable, and have fun

We need your help in 3 ways at 50-K.

1)    Join the challenge by registering on our site and letting us know about your progress.
2)    Tell friends to join the challenge; it will help you  and your friends keep accountable to your active goals.
3)    Interact on our website. . Submit articles and pictures, post to the forums, write a blog...
4)     We are working with some of the top athletes, coaches, and experts to better help you in your active lifestyle.  We are also working hard to help bring you motivational help.

Want to know how we got started? Here is our story.